Poppy seeds are a versatile ingredient used in both sweet and savory dishes.
Baked Goods: They are a classic topping for bagels, buns, rolls, and breads, providing a crunchy texture and a mild flavor. They are also a common ingredient in pastries, cakes, and fillings, such as in the traditional Hungarian and Polish makowiec (poppy seed roll).
Dishes: In Indian cuisine, white poppy seeds, known as posto or khus khus (as written in the Bengali text on the image, “পোস্তদানা ৫০ গ্রাম”), are ground into a paste and used to thicken and enrich curries, often with potatoes or other vegetables.
Salads and Dressings: They are used in salad dressings, particularly creamy ones, to add a distinct flavor and texture.
Nutritional Profile
Poppy seeds are a good source of several nutrients:
Healthy Fats: They are rich in monounsaturated fats, such as oleic acid, and polyunsaturated fats, including linoleic acid.
Dietary Fiber: They are high in fiber, which is beneficial for digestive health.
Minerals: They contain important minerals, including calcium, magnesium, zinc, and iron.
Protein: Poppy seeds provide a moderate amount of plant-based protein.
User Reviews
0.0out of 5
★★★★★
0
★★★★★
0
★★★★★
0
★★★★★
0
★★★★★
0
Write a review
There are no reviews yet.
Be the first to review “Herb Care Poppy Seed 50g (পোস্তদানা)” Cancel reply
There are no reviews yet.